This week I’ve been feeling quite run down with a sore throat on the horizon. I upped the dose of Biostrath and it all seems to be good. A few sneezes too but I’m definitely fighting the illness.

This is all good because when you’re freelance days off sick mean no money!

Another side effect of taking Biostrath is that my nails are growing really strong. They’ve been really weak and flaky for ages, even thought I eat lots of fruit and veg. So I’ve been rather chuffed to find my nails are growing longer. Had to invest in some new nail files though!