Not impressed. I never used to give in to the germs this easily. I think my extended maternity leave has left me more prone to the kids sneezing and coughing all over me than before. Hopefully the Bio Strath will help build up my immunity again. Each cold, etc does seem to shift pretty quickly, so that could be due to the tablets ??

No, not the Bio Strath tablets, they taste well weird. But the stick of Panda liquorice I got sent in the post for blogging. I do love the stuff and I got a stick of mint filled liquorice which is my favourite. Yes, it sounds like an odd combination, but it really works. Thanks!

I have forgotten to take the pills for the past couple of days so I must get back on it if I want to shift this wretched cold and cough.

The clocks go forwards tonight so I’m looking forwards to the longer evenings. The extra daylight plus the Bio Strath should hopefully increase my energy levels.

I’m presently fighting off flu symptoms from last week.

Yep, struck by the lurgy again! This time I did notice a difference though. I don’t think I got it as bad as I normally do. I was over the worst of it by 4 days and I only had one day off work sick (although it was a friday, so had Sat and Sun to recover also). I didn’t have to hide under my duvet this time round and was able to go about my household chores, although reluctantly!

I’m still coughing and spluttering and trying not to be seen in public, but I feel more energetic and healthier than I usually do after a bout of flu!

I would like to add that I’ve recently overhauled my diet – completely avoided junk food and seriously upped my fruit and veg intake! I’m sure this has helped a lot also.

Well I’m still suffering from a horrid cold and a hacking, chesty cough. Yuck. It probably doesn’t help that I haven’t been eating properly, but it’s just no fun when everything tastes of cardboard. I’ve been taking vitamin c and zinc alongside the Bio Strath so hopefully it’ll get rid of this influx of flem pretty quick.

Who catches more colds men or women, that is the headlines (well the budget has been read out)

I think the jury is out, but how many men take Bio Strath? Should that be the analysis?

Yes been working hard at last Jan, Feb and March will be just a distant memory and even the loss of an hour will not deter me ( before I would feel robbed)

I am fighting fit, swimming and have had no colds since Christmas.

Fab this has been a great trial, thank you for allowing me the chance, I will keep going with this, fab fab fab.

Happy Easter soon.

So it’s been a stressful week and I’ve not been looking after myself healthwise apart from popping the tablets and even after copius amount of wine, takeaways, office bugs, the onset of a sore throat I’ve still not been ill and I’ve managed to still keep going. This could be down to my inner strength or quite simply the tablets keeping the bugs from fully forming.

Either way it’s bloomin’ marvellous news.

Still not always remembering to take the pills – so I’m going to try taking 2 with breakfast and 2 before lunch instead and keeping some on my desk.  Last weekend I forgot to take any at all and woke up in the night with a really sore throat.  I thought oh no its my fault for not keeping up with the Bio Strath. The sore throat wore off by lunch time though and didnt develop in to  a cold hooray!!

Apart from that one moment, I’ve been feeling really good and healthy.  I’m sure I’ve been sleeper deeper because I feel more sprightly and rested in the mornings which is great! I usually feel like I have a light sleep as  I wake to any slight sound outside so getting a deeper sleep is making me feel more on the ball and energetic .

It’s all good!!!

Hi everybody – I am still taking the tablets so to speak! Feeling good can’t really say much more than already said. Will continue as they make me feel good.

I am feeling pretty healthy this week for a change – been sleeping well and feeling a bit more sprightly in the morning!