I’m 3 weeks into the trial now. Still taking 1 tablet before breakfast and 1 before lunch. They are pleasant to take and taste slightly malty. I’ve found them suprisingly easy to swallow, as they look quite large but are smooth so don’t present a problem.

I think I may be starting to feel some positive effects which might be to do with the Bio Strath. I’ve had a lot of financial worries recently and a lot to organise at home. Usually I would lack motivation with this sort of thing, especially when the housework starts piling up. My partner has been at home as he is unemployed at the moment.

I’ve been able to get on with things and stay cheerful and up-beat even when others around me have been a bit down. Usually other peoples moods effect me, especially if they’re feeling low. I’ve managed to stay in my own happy bubble and zoom about as normal, getting things done with time to spare!

I have always suffered with anxiety and recently I have noticed a vast improvement in feeling less stressed and panic stricken. I think the Bio-Strath has been a factor in this as I have tried many things in the past and not found them particularly effective.

Over all I feel a lot calmer, more relaxed and generally less stressed this week.