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	<title>Bio-Strath &#187; Dorothy</title>
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		<title>Thank You!</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/thank-you-2/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/thank-you-2/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 09:10:10 +0000</pubDate>
		<dc:creator>Dorothy</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=711</guid>
		<description><![CDATA[This is my last entry on the Bio-Strath 60 day trial.  I  can  say that I will definitely take Bio-Strath as part of my daily routine.  I guess if I am honest I am usually pretty sceptical about claims  from such products but I can&#8217;t deny that since taking it I haven&#8217;t had one cold, [...]]]></description>
			<content:encoded><![CDATA[<p>This is my last entry on the Bio-Strath 60 day trial.  I  can  say that I will definitely take Bio-Strath as part of my daily routine.  I guess if I am honest I am usually pretty sceptical about claims  from such products but I can&#8217;t deny that since taking it I haven&#8217;t had one cold, sore throat or virus. For me this is unheard of. My immune system is very compromised normally and I succumb to most things that I come into contact with.</p>
<p>So all I can say is  &#8220;thank you very much&#8221; to the intro to the product &#8230; you have  a life-long new customer. I already reccommend  it to  everyone.</p>
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		<title>OK. That&#8217;s It. I&#8217;m Convinced.</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/ok-thats-it-im-convinced/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/ok-thats-it-im-convinced/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 09:37:50 +0000</pubDate>
		<dc:creator>Dorothy</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=596</guid>
		<description><![CDATA[Not logged in for over a week due to continuing hectic celebrations of my 60th. But just to recap, I have a very low immune system and can gaurantee to catch anything (colds, flu bugs, tummy bugs) that might be going around . For this same reason, public travel can be a nightmare and a [...]]]></description>
			<content:encoded><![CDATA[<p>Not logged in for over a week due to continuing hectic celebrations  of my 60th. But just to recap, I have a very low immune system and can  gaurantee to catch anything (colds, flu bugs, tummy bugs) that might be  going around . For this same reason, public travel can be a nightmare  and a simple train journey might mean that I am laid low the following  day.</p>
<p>Since being part of this trial I have been better than I have been  for years! Written down, it seems quite a dramatic claim to make but  honestly, when you normally know that just coming into contact  (knowingly or otherwise) with someone infected and knowing that the odds  of catching the same is pretty much gauranteed, to be well for so long  is a VERY BIG DEAL.</p>
<p>Also, I have taken part in this trial at a time when  my grandchildren and grown up children have all had, at some stage or  other, sore throat, ear and chest infections, to mention but a few, and I  have managed to keep well in spite of not just coming into contact with  but helping with their care! amazing! fantastic! I am recommending this  elixir to all my friend and family. I have just returned from a great  trip to Paris (more public transport) and I feel great!</p>
<p>If anyone  reads this &#8230;. I would recommend that you try BIO-STRATH. I personally  will take it always because that&#8217;s it, I am convinced.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Party, Party, Party!!!</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/party-party-party/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/party-party-party/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:48:45 +0000</pubDate>
		<dc:creator>Dorothy</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=497</guid>
		<description><![CDATA[Since returning from the Lakes (fabulous break at The Samling), I have not had one night in and although exhausted I&#8217;m feeling well apart from tired. Tomorrow we off to Paris for final birthday celebration and although to be up for 5am!! We looking forward to the City of Light! The test will be if [...]]]></description>
			<content:encoded><![CDATA[<p>Since returning from the Lakes (fabulous break at The Samling), I have not had one night in and although exhausted I&#8217;m feeling well apart from tired.  Tomorrow we off to Paris for final birthday celebration and although to be up for 5am!! We looking forward to the City of Light! The test will be if I can get to the end of all this merry making without succumbing to something or other. (We shall see) I continue to take the Bio-Strath and I&#8217;m convinced that it has made a difference to my general wellbeing.  So far I have avoided catching my grandchildren&#8217;s coughs and colds and have travelled on ALL kinds of public transport without picking up anything nasty.</p>
<p>Speak soon. </p>
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		<title>Off T Th&#8217;Hills</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/managing-to-avoid-catching-anything-going-around/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/managing-to-avoid-catching-anything-going-around/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 11:41:04 +0000</pubDate>
		<dc:creator>Dorothy</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=456</guid>
		<description><![CDATA[Bit of a sniffle this weekend which happily, did not progress into anything nasty and disappeared after 24 hours.  I continue to keep well at the moment and am managing to avoid catching anything &#8220;going around&#8221;. I am feeling quite energetic and am about to go off to the lakes for a couple of days [...]]]></description>
			<content:encoded><![CDATA[<p>Bit of a sniffle this weekend which happily, did not progress into  anything nasty and disappeared after 24 hours.  I continue to keep well  at the moment and am managing to avoid catching anything &#8220;going around&#8221;. I am feeling quite energetic and am about to go off to the lakes for a  couple of days (part 1 of my 60th birthday celebrations). This is sure  to reinforce my energy levels and I am hoping to get a couple of  pleasant (not too strenuous walks in). Will be back friday. (for part  two of b&#8217;day fun)!! think I quite like this &#8220;age&#8221; thing.</p>
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		<slash:comments>0</slash:comments>
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		<title>Maybe its the snowdrops</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/maybe-its-the-snowdrops/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/maybe-its-the-snowdrops/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 15:19:47 +0000</pubDate>
		<dc:creator>Dorothy</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=408</guid>
		<description><![CDATA[Met up with two old college friends for lunch yesterday. We try to get together every two to three months but the vagaries and demands of life often intervene with our intentions and it can sometime be longer than this between our &#8216;meet-ups&#8217;. We were all shocked  to realise that nearly nine months have passed [...]]]></description>
			<content:encoded><![CDATA[<p>Met up with two old college friends for lunch yesterday. We try to get together every two to three months but the vagaries and  demands of life often intervene with our intentions and it can  sometime be longer than this between our &#8216;meet-ups&#8217;. We were  all shocked  to realise that nearly nine months have passed  since we last got together. However, we made up for lost time  and spent a lovely afternoon catching up on each others news.</p>
<p>One of the girls had a heavy cold. She complained to us that she had  tried various remedies but each winter she never seemed to be without the &#8216;sniffles&#8217;.  Before I could tell her of the bio-strath  trial , our other friend told her that she had been taking bio-strath for years and NEVER seemed to catch anything ! Now I am feeling quite opomistic about all this.</p>
<p>Dont know quite whats going on, I have kept germ-free for two plus weeks now and I feel quite energetic, perhaps  its just the snowdrops pushing through in the garden that are helping to lift my spirits too. BUT &#8230;  I must say, I feel good.</p>
<p>Fingers crossed.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Half-term with the grandchildren</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/half-term-with-the-grandchildren/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/half-term-with-the-grandchildren/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 13:38:13 +0000</pubDate>
		<dc:creator>Dorothy</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=355</guid>
		<description><![CDATA[it&#8217;s half term and at some point or other this week my grandchildren have been to stay &#8230;. great fun!  but, without doubt exhausting. however, feeling pretty good and it is almost the end of a very busy week. I have been taking the elixir three times daily and so far, so good. feel quite [...]]]></description>
			<content:encoded><![CDATA[<p>it&#8217;s half term and at some point or other this week my grandchildren  have been to stay &#8230;. great fun!  but, without doubt exhausting.  however, feeling pretty good and it is almost the end of a very busy  week. I have been taking the elixir three times daily and so far, so  good. feel quite energetic considering the hustle-bustle of having all  the children running around. two of them have had sniffles and one just a  little off colour one day but so far, (fingers crossed) i seem to have  managed to avoid catching anything. i have a busy month ahead so it will  be interesting to see how this goes. it is now two weeks since i  started on this trial and i am (cautiously) impressed.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>&#8230;but little skips</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/but-little-skips/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/but-little-skips/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 12:12:56 +0000</pubDate>
		<dc:creator>Dorothy</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=254</guid>
		<description><![CDATA[week one on the Bio-strath elixir 60 Day Challenge]]></description>
			<content:encoded><![CDATA[<p>just over half-way through week one on the Bio-strath elixir 60 Day Challenge. Can&#8217;t say I&#8217;m turning cartwheels yet but this week i have entered a doctor&#8217;s surgery and been on public transport without picking up any bugs, (a big deal for me), perhaps I&#8217;m speaking too soon, we&#8217;ll see. INTERESTING!!!!</p>
]]></content:encoded>
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		<title>here we go</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/here-we-go/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/here-we-go/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 15:32:22 +0000</pubDate>
		<dc:creator>Dorothy</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=190</guid>
		<description><![CDATA[Well, it&#8217;s day one of a sixty day challenge conducted by Bio-Strath whose product, Bio-Strath Elixir, claims to &#8220;boost the immune system, enhance vitality and even to improve general well-being&#8221;. Anything that could help improve my compromised immune system was worth a try so I agreed to take part. I am not one for trailing [...]]]></description>
			<content:encoded><![CDATA[<p>Well, it&#8217;s day one of a sixty day challenge conducted by Bio-Strath whose product, Bio-Strath Elixir, claims to &#8220;boost the immune system, enhance vitality and even to improve general well-being&#8221;. Anything that could help improve my compromised immune system was worth a try so I agreed to take part. </p>
<p>I am not one for trailing the aisles of health food shops, a good diet is more my thing, but sometimes, as when I developed a thyroid problem 5 or 6 years ago, even that was not enough. These days I am the first to catch any bugs that are around and infuriatingly, the last to recover. VERY FRUSTRATING! </p>
<p>I am quite active, love nothing more than good day on the fells with my rambling friends and generally having fun with my four gorgeous grandchildren.</p>
<p>I am more than keen to take part in this trial and would be delighted to see any improvement.</p>
<p>Speak soon. Dottie<br />
ps the elixir reminds me, in flavour ,of a malt extract that we were all given as children.</p>
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