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	<title>Bio-Strath &#187; Georginahague</title>
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		<title>The Tablets Seem To Be Keeping The Bugs At Bay</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/the-tablets-seem-to-be-keeping-the-bugs-at-bay/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/the-tablets-seem-to-be-keeping-the-bugs-at-bay/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:41:28 +0000</pubDate>
		<dc:creator>Georginahague</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=647</guid>
		<description><![CDATA[So it&#8217;s been a stressful week and I&#8217;ve not been looking after myself healthwise apart from popping the tablets and even after copius amount of wine, takeaways, office bugs, the onset of a sore throat I&#8217;ve still not been ill and I&#8217;ve managed to still keep going. This could be down to my inner strength [...]]]></description>
			<content:encoded><![CDATA[<p>So it&#8217;s been a stressful week and I&#8217;ve not been looking after myself healthwise apart from popping the tablets and even after copius amount of wine, takeaways, office bugs, the onset of a sore throat I&#8217;ve still not been ill and I&#8217;ve managed to still keep going. This could be down to my inner strength or quite simply the tablets keeping the bugs from fully forming.</p>
<p>Either way it&#8217;s bloomin&#8217; marvellous news.</p>
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		<title>Tough Couple Of Weeks</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/tough-couple-of-weeks/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/tough-couple-of-weeks/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 11:10:32 +0000</pubDate>
		<dc:creator>Georginahague</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=578</guid>
		<description><![CDATA[Been a stressful few weeks but still taking the tablets. Been threatening with a cold/sore throat but still not formed into a full on illness so maybe the tablets are stopping the bugs from taking full affect? Let&#8217;s hope so!]]></description>
			<content:encoded><![CDATA[<p>Been a stressful few weeks but still taking the tablets. Been threatening with a cold/sore throat but still not formed into a full on illness so maybe the tablets are stopping the bugs from taking full affect? Let&#8217;s hope so!</p>
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		<title>Deflated but not the tablet&#8217;s fault</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/deflated-but-not-the-tablets-fault/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/deflated-but-not-the-tablets-fault/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 09:10:38 +0000</pubDate>
		<dc:creator>Georginahague</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=326</guid>
		<description><![CDATA[Afraid my work and home life has taken my mind off how I&#8217;m feeling at the moment. I must admit though that normally when I feel this stressed and wound up I end up getting run down but at present I seem to be alright, fingers crossed.]]></description>
			<content:encoded><![CDATA[<p>Afraid my work and home life has taken my mind off how I&#8217;m feeling at the moment. I must admit though that normally when I feel this stressed and wound up I end up getting run down but at present I seem to be alright, fingers crossed.</p>
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		<title>End of a long week</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/end-of-a-long-week/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/end-of-a-long-week/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 16:02:37 +0000</pubDate>
		<dc:creator>Georginahague</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=269</guid>
		<description><![CDATA[Been taking the tablets for the last 5 days, not sure if there are any significant changes but I&#8217;ve managed to survive a stressful week and I&#8217;m feeling a little more awake. One thing I&#8217;ve noticed is that I&#8217;ve been eating less but I don&#8217;t whether that&#8217;s because of the tablets or not. Would be [...]]]></description>
			<content:encoded><![CDATA[<p>Been taking the tablets for the last 5 days, not sure if there are any significant changes but I&#8217;ve managed to survive a stressful week and I&#8217;m feeling a little more awake.</p>
<p>One thing I&#8217;ve noticed is that I&#8217;ve been eating less but I don&#8217;t whether that&#8217;s because of the tablets or not. Would be good if it was, need to shift a little excess Christmas weight.</p>
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		<title>In the beginning..</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/in-the-beginning/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/in-the-beginning/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 10:00:23 +0000</pubDate>
		<dc:creator>Georginahague</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=235</guid>
		<description><![CDATA[As I work full time plus having a 5 year old I feel quite stressed and run down 90% of the time so I thought I would give the Bio-Strath tablets a try. I decided on the tablets as I&#8217;m not a big fan of medicine. So this week is the beginning, I&#8217;ve had a [...]]]></description>
			<content:encoded><![CDATA[<p>As I work full time plus having a 5 year old I feel quite stressed and run down 90% of the time so I thought I would give the Bio-Strath tablets a try. I decided on the tablets as I&#8217;m not a big fan of medicine.</p>
<p>So this week is the beginning, I&#8217;ve had a very stressful week this week already and I&#8217;m hoping the tablets will start to take affect pretty quickly.</p>
<p>I&#8217;ve taken 2 tablets before breakfast and two before lunch for the past two days. Not noticed anything much yet but I suppose this is where you have to use your patience but I will be interested to know how much affect these tablets will have on my stress levels.</p>
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