<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bio-Strath &#187; JaneB</title>
	<atom:link href="http://www.60healthydays.co.uk/author/janeb/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.60healthydays.co.uk</link>
	<description></description>
	<lastBuildDate>Wed, 21 Apr 2010 09:10:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>The Jury Is Out &#8230;..</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/the-jury-is-out/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/the-jury-is-out/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 09:43:03 +0000</pubDate>
		<dc:creator>JaneB</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=655</guid>
		<description><![CDATA[Who catches more colds men or women, that is the headlines (well the budget has been read out) I think the jury is out, but how many men take Bio Strath? Should that be the analysis? Yes been working hard at last Jan, Feb and March will be just a distant memory and even the [...]]]></description>
			<content:encoded><![CDATA[<p>Who catches more colds men or women, that is the headlines (well the budget has been read out)</p>
<p>I think the jury is out, but how many men take Bio Strath? Should that be the analysis?</p>
<p>Yes been working hard at last Jan, Feb and March will be just a distant memory and even the loss of an hour will not deter me ( before I would feel robbed)</p>
<p>I am fighting fit, swimming and have had no colds since Christmas.</p>
<p>Fab this has been a great trial, thank you for allowing me the chance, I will keep going with this, fab fab fab.</p>
<p>Happy Easter soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/the-jury-is-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FEELING GOOD</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/feeling-good-3/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/feeling-good-3/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 18:47:32 +0000</pubDate>
		<dc:creator>JaneB</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=539</guid>
		<description><![CDATA[Hello, weather is finally getting there icy mornings, but no colds and feling good, swimming three times a week and have loads of energy. This has been fab to try these out. Cannot wait for Easter and time off to go walking.]]></description>
			<content:encoded><![CDATA[<p>Hello, weather is finally getting there icy mornings, but no colds and feling good, swimming three times a week and have loads of energy. This has been fab to try these out.</p>
<p>Cannot wait for Easter and time off to go walking.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/feeling-good-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February has been a great month</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/february-has-been-a-great-month/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/february-has-been-a-great-month/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 17:05:15 +0000</pubDate>
		<dc:creator>JaneB</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=477</guid>
		<description><![CDATA[I have not been on here for a while, but February was a great month. I have more energy &#8211; think this does take a month to take effect. Have had no colds, skin feels better and I am generally feeling less tired, managing to go to the gym despite long hours at work. This [...]]]></description>
			<content:encoded><![CDATA[<p>I have not been on here for a while, but February was a great month. I have more energy &#8211; think this does take a month to take effect.</p>
<p>Have had no colds, skin feels better and I am generally feeling less tired, managing to go to the gym despite long hours at work. This seems to be doing the trick.</p>
<p>I am so pleased, have been telling the office all about this.</p>
<p>Watch this space.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/february-has-been-a-great-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Well underway</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/well-underway/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/well-underway/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 09:21:38 +0000</pubDate>
		<dc:creator>JaneB</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=334</guid>
		<description><![CDATA[Working lots of hours at present, breakfast and lunch at desk. Still going strong with Biostrath. Just wish it would give more more time off!!]]></description>
			<content:encoded><![CDATA[<p>Working lots of hours at present, breakfast and lunch at desk.</p>
<p>Still going strong with Biostrath.</p>
<p>Just wish it would give more more time off!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/well-underway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>less run down</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/less-run-down/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/less-run-down/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 09:21:23 +0000</pubDate>
		<dc:creator>JaneB</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=338</guid>
		<description><![CDATA[No colds no sore throats, taking these by my desk this am, feeling ok, no ready meals cooking from scratch and eating a ton of fruit also. These seem to be doing the trick, feeling slightly less stressed although work is very demanding.]]></description>
			<content:encoded><![CDATA[<p>No colds no sore throats, taking these by my desk this am, feeling ok, no ready meals cooking from scratch and eating a ton of fruit also. These seem to be doing the trick, feeling slightly less stressed although work is very demanding.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/less-run-down/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>day 1</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/day-1/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/day-1/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 11:22:51 +0000</pubDate>
		<dc:creator>JaneB</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=207</guid>
		<description><![CDATA[day 1,  I am keen to try this as I work a lot of hours at work, try never to eat ready made meals,  I cook a lot at weekends. I still get colds and I swim 3 times a week. Here goes.]]></description>
			<content:encoded><![CDATA[<p>day 1,  I am keen to try this as I work a lot of hours at work, try never to eat ready made meals,  I cook a lot at weekends. I still get colds and I swim 3 times a week. Here goes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/day-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

