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	<title>Bio-Strath &#187; Paula</title>
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		<title>Feeling Good!</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/feeling-good-4/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/feeling-good-4/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 12:21:53 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=635</guid>
		<description><![CDATA[I am feeling pretty healthy this week for a change &#8211; been sleeping well and feeling a bit more sprightly in the morning!]]></description>
			<content:encoded><![CDATA[<p>I am feeling pretty healthy this week for a change &#8211; been sleeping well and feeling a bit more sprightly in the morning!</p>
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		<title>Back In The Swing Of It!</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/back-in-the-swing-of-it/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/back-in-the-swing-of-it/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:32:08 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=545</guid>
		<description><![CDATA[Im back to taking the Bio-Strath 2 tablets twice a day before lunch and tea &#8211; after being poorly with various things after stopping the tablets I am feeling positive that the tablets will help prevent me getting cold and give me a better sense of well being which I need!  I will continue to [...]]]></description>
			<content:encoded><![CDATA[<p>Im back to taking the Bio-Strath 2 tablets twice a day before lunch and tea &#8211; after being poorly with various things after stopping the tablets I am feeling positive that the tablets will help prevent me getting cold and give me a better sense of well being which I need!  I will continue to take them and look forward to them kicking in!</p>
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		<title>Starting Again!</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/starting-again/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/starting-again/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:24:10 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=506</guid>
		<description><![CDATA[Okay so after a break from the Bio-Strath for one reason or another I have started it again today &#8211; in the time I havent been taking it I have had  a 7 day cold and a bad bout of sickness and diarrohea so I am hoping to be healthy again with the help of Bio-Strath [...]]]></description>
			<content:encoded><![CDATA[<p>Okay so after a break from the Bio-Strath for one reason or another I have started it again today &#8211; in the time I havent been taking it I have had  a 7 day cold and a bad bout of sickness and diarrohea so I am hoping to be healthy again with the help of Bio-Strath and wonder if I had kept taking it maybe I wouldnt have had the cold.  I will keep you posted as to progress but I know it takes a few weeks to kick in!  I really need a boost!</p>
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		<title>A few days off after toilet trauma!</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/a-few-days-off-after-toilet-trauma/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/a-few-days-off-after-toilet-trauma/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 13:28:31 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=313</guid>
		<description><![CDATA[I have had a few days off the tablets as had a terrible bout of diahhorea on Thursday and only thing I could think that I was doing differently was taking the Bio-Strath but no-one else has reported this so maybe it was just a one-off (although my partner is also taking it and he [...]]]></description>
			<content:encoded><![CDATA[<p>I have had a few days off the tablets as had a terrible bout of diahhorea on Thursday and only thing I could think that I was doing differently was taking the Bio-Strath but no-one else has reported this so maybe it was just a one-off (although my partner is also taking it and he got the diahhorea on Friday so we were scared and didnt want to be caught short in the pub on Friday night!!!!).  I will start taking the tablets again tomorrow and hope for better things to come!</p>
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		<title>Not a good Monday!</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/not-a-good-monday/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/not-a-good-monday/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 11:20:44 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=202</guid>
		<description><![CDATA[Couldnt get out of bed this morning and feeling very headachy today but think its just work stress &#8211; took my Bio-Strath before lunch and always have them before tea too &#8211; hoping to start feeling more alive soon!]]></description>
			<content:encoded><![CDATA[<p>Couldnt get out of bed this morning and feeling very headachy today but think its just work stress &#8211; took my Bio-Strath before lunch and always have them before tea too &#8211; hoping to start feeling more alive soon!</p>
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		<title>Taking 2 tablets twice a day</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/taking-2-tablets-twice-a-day/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/taking-2-tablets-twice-a-day/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 17:52:37 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=169</guid>
		<description><![CDATA[Started the Bio-Strath yesterday &#8211; I am extremely stressed out at work at the moment so really hope they can help me with the anxiety and mental stress I am having to cope with at the moment &#8211; no difference yet but we need to get them in our system first!!!]]></description>
			<content:encoded><![CDATA[<p>Started the Bio-Strath yesterday &#8211; I am extremely stressed out at work at the moment so really hope they can help me with the anxiety and mental stress I am having to cope with at the moment &#8211; no difference yet but we need to get them in our system first!!!</p>
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		<title>Waiting for Bio-Strath to Arrive</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/waiting-for-bio-strath-to-arrive/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/waiting-for-bio-strath-to-arrive/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 15:23:55 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=134</guid>
		<description><![CDATA[Waiting for Bio-Strath to arrive and can&#8217;t wait to start it!  I am hoping it will help me with my constant tiredness, stress and irritability &#8211; here&#8217;s hoping!]]></description>
			<content:encoded><![CDATA[<p>Waiting for Bio-Strath to arrive and can&#8217;t wait to start it!  I am hoping it will help me with my constant tiredness, stress and irritability &#8211; here&#8217;s hoping!</p>
]]></content:encoded>
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