<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bio-Strath &#187; Sue</title>
	<atom:link href="http://www.60healthydays.co.uk/author/sue/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.60healthydays.co.uk</link>
	<description></description>
	<lastBuildDate>Wed, 21 Apr 2010 09:10:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Kicked The Chest Infection</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/kicked-the-chest-infection/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/kicked-the-chest-infection/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 08:31:51 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=694</guid>
		<description><![CDATA[Just back from a lovely holiday in Dorset. Have finally managed to kick the chest infection, but it really did seem to linger. Still feel the Bio-Strath has done something for me though, am going to continue taking it for a while longer.]]></description>
			<content:encoded><![CDATA[<p>Just back from a lovely holiday in Dorset. Have finally managed to kick the chest infection, but it really did seem to linger. Still feel the Bio-Strath has done something for me though, am going to continue taking it for a while longer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/kicked-the-chest-infection/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I&#8217;ve Been Feeling Really Unwell</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/ive-been-feeling-really-unwell/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/ive-been-feeling-really-unwell/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 09:08:19 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=676</guid>
		<description><![CDATA[It is ages since I posted a blog, because I have been feeling really unwell. My cold seemed to last and last, and leave me exhausted and I have now developed a chest infection. I am trying to get back on track with the Bio-Strath, as I didn&#8217;t take it properly for a few days. [...]]]></description>
			<content:encoded><![CDATA[<p>It is ages since I posted a blog, because I have been feeling really unwell. My cold seemed to last and last, and leave me exhausted and I have now developed a chest infection. I am trying to get back on track with the Bio-Strath, as I didn&#8217;t take it properly for a few days. It was probably really daft to stop taking it just when  my body needed it most, but it was the last thing on my mind at the time.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/ive-been-feeling-really-unwell/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gone Down With A Horrible Cold</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/gone-down-with-a-horrible-cold/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/gone-down-with-a-horrible-cold/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 09:23:09 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=561</guid>
		<description><![CDATA[Gone down with a horrible cold, which I have had since yesterday. It will be interesting to find out if  it lasts as long as normal.]]></description>
			<content:encoded><![CDATA[<p>Gone down with a horrible cold, which I have had since yesterday. It will be interesting to find out if  it lasts as long as normal.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/gone-down-with-a-horrible-cold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Definitely Think The Tablets Are Working</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/i-definitely-think-the-tablets-are-working/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/i-definitely-think-the-tablets-are-working/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 14:17:10 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=519</guid>
		<description><![CDATA[I definitely think the tablets are working. It has been a very tough, stressful week and I am feeling a bit below par but have not succumbed to the really bad cold my boys have. It feels as if my &#8216;base line&#8217; has moved, I still have good days and bad days but the troughs [...]]]></description>
			<content:encoded><![CDATA[<p>I definitely think the tablets are working. It has been a very tough, stressful week and I am feeling a bit below par but have not succumbed to the really bad cold my boys have. It feels as if my &#8216;base line&#8217; has moved, I still have good days and bad days but the troughs no longer dip so low, and &#8216;normal&#8217; is better than it was before. Generally, I have more energy and spend much less time feeling like I just want to stop the world and get off.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/i-definitely-think-the-tablets-are-working/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am really starting to feel a difference</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/i-am-really-starting-to-feel-a-difference/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/i-am-really-starting-to-feel-a-difference/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:01:57 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=471</guid>
		<description><![CDATA[I am really starting to feel a difference. I have a lot more energy and although I have a niggly sore throat, it has stayed as that, whereas lots of people I know have suffered a lot more. I actually seem to be fighting it off! This is almost unheard of for me, as I [...]]]></description>
			<content:encoded><![CDATA[<p>I am really starting to feel a difference. I have a lot more energy and although I have a niggly sore throat, it has stayed as that, whereas lots of people I know have suffered a lot more. I actually seem to be fighting it off! This is almost unheard of for me, as I usually go from one bug to the next without my immune system getting chance to recover. If bio-strath can make such a difference in only one month, then I am a convert!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/i-am-really-starting-to-feel-a-difference/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>More energy this week</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/more-energy-this-week/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/more-energy-this-week/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 13:51:17 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=429</guid>
		<description><![CDATA[Still not feeling on top form, but I do seem to have more energy this week. Have started spring cleaning, which might account for some of the aches!]]></description>
			<content:encoded><![CDATA[<p>Still not feeling on top form, but I do seem to have more energy this week. Have started spring cleaning, which might account for some of the aches!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/more-energy-this-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feeling lousy</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/feeling-lousy/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/feeling-lousy/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 12:31:16 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=399</guid>
		<description><![CDATA[Another lousy weekend &#8211; just a cold, I think but with high temperatures leaving me feeling awful. I know it is still early days and am hoping that the bio-strath will soon be making a difference.]]></description>
			<content:encoded><![CDATA[<p>Another lousy weekend &#8211; just a cold, I think but with high temperatures leaving me feeling awful. I know it is still early days and am hoping that the bio-strath will soon be making a difference.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/feeling-lousy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fighting off yet another virus</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/fighting-off-yet-another-virus/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/fighting-off-yet-another-virus/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 19:58:09 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=358</guid>
		<description><![CDATA[Fighting off yet another virus &#8211; head, throat and ears this time. I guess the good news is that I am fighting it off and still on my feet, even after an exhausting half term. Would be so nice to go more than a couple of days without feeling ill though.]]></description>
			<content:encoded><![CDATA[<p>Fighting off yet another virus &#8211; head, throat and ears this time. I guess the good news is that I am fighting it off and still on my feet, even after an exhausting half term. Would be so nice to go more than a couple of days without feeling ill though.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/fighting-off-yet-another-virus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Climb every mountain!</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/climb-every-mountain/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/climb-every-mountain/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 13:32:12 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=316</guid>
		<description><![CDATA[Feel a bit more energetic today. Took my kids and their friend out for a really long walk over the hills. Don&#8217;t think I would have had the energy just a few days ago. Still taking the tablets 3 times a day.]]></description>
			<content:encoded><![CDATA[<p>Feel a bit more energetic today. Took my kids and their friend out for a really long walk over the hills. Don&#8217;t think I would have had the energy just a few days ago. Still taking the tablets 3 times a day.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/climb-every-mountain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going for the max!</title>
		<link>http://www.60healthydays.co.uk/60-day-challenge/going-for-the-max/</link>
		<comments>http://www.60healthydays.co.uk/60-day-challenge/going-for-the-max/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 16:06:54 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[60 day challenge]]></category>

		<guid isPermaLink="false">http://www.60healthydays.co.uk/?p=271</guid>
		<description><![CDATA[have decided to go onto the maximum dose, so am now taking 2 tablets 3 times a day. Still not exactly on top form, but feeling a bit better and I have managed to avoid antibiotics. Nearly at the end of my first week, so I suppose it&#8217;s a bit too soon to expect miracles, [...]]]></description>
			<content:encoded><![CDATA[<p>have decided to go onto the maximum dose, so am now taking 2 tablets 3 times a day. Still not exactly on top form, but feeling a bit better and I have managed to avoid antibiotics. Nearly at the end of my first week, so I suppose it&#8217;s a bit too soon to expect miracles, but I think I am probably recovering faster than I normally would. Here&#8217;s hoping!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.60healthydays.co.uk/60-day-challenge/going-for-the-max/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

